Showing posts with label Children. Show all posts
Showing posts with label Children. Show all posts

Wednesday, July 13, 2011

Camping With Bears and Young Children - Tips on Avoiding Bear Encounters While Camping With Kids


I recently traveled to Yellowstone National Park and the Grand Tetons with my family a couple of months ago. It was still snowing and cold when we arrived, and the Grizzly Bear activity was just beginning with the first few sightings occurring the weekend we arrived. Having been a National Park Ranger for two seasons, I was aware of the dangers and preventative measures that must be taken when co-habituating with bears. I had my own face to face encounters with Black Bears on a couple of occasions as a Park Ranger in the back country, and was fortunate enough to be able to walk away unscathed.

I was instantly terrified of this incredible beast, and suddenly inspired to learn everything I could about bears, including how to track them, their behaviors, and most of all, how to protect myself from an attack. During my first season, I worked with a Park Ranger who had previously been a Park Ranger at Glacier National Park in Montana. He was a big burly man and had several deep scars on his face and arms. I am ashamed to say that my glance was a little too long at his very noticeable scars, but he was kind enough to share with me about his Grizzly Bear attack encounter.

He had simply been walking on one of the back country trails in Glacier National Park, when he rounded a blind corner and was instantly attacked by a mama Grizzly with her cubs by her side. This man was at least 6'3" or taller, and was very big in stature so I couldn't even imagine the scene. He was calm as he shared the details of his experience, so that I might have a little more information from a real Grizzly Bear attack survivor to add to my arsenal of 'what to do if attacked by a Bear' knowledge.

He described how the Grizzly struck him with her razor sharp claws repeatedly until he finally went down. When he was finally on the ground, she continually tried to roll him over onto his back so that his soft, fleshy front side was exposed. He wouldn't comply and would quickly flip back over in fetal position to protect his stomach side. He played dead, made no sound, and would continually flip back over to to protect his stomach as the Bear growled and attacked, slice after slice into his skin with her claws. She finally grew tired of the game and left him for dead.

He was able to get help right away and extremely fortunate to survive such a brutal Grizzly Bear attack that would have killed a lesser man. He shared with me in detail about hearing the deafening growling sounds, feeling the stinging pain of the strikes against his body, and following through with his instinctual response to protect his stomach side. He never thought of death, only keeping his belly protected and surviving the lightening fast attack until the bear left. He succeeded. His survival attitude helped to save his life.

Some bears attack when startled, or when confronted by humans and stressed. Other attacks are because the campsite is not clean, and the smell of food, or access to trash is made available. If you can prevent the attention of a bear, that is the best way to avoid a bear attack encounter.

After learning about bears and having more of an understanding, I still continue to camp to this day. Traveling into the wild country with young children can raise the hair on your neck pretty fast, especially if you know what lives in the forest, and what it is capable of. So I took the time to thoroughly educate my kids on what they should and shouldn't do when visiting bear country. Although this serious topic obviously frightened them at first, at 8 years old and under, my kids now have a very good understanding of how to behave, and respond in the event of a bear encounter. Like myself, they do not fear bears, but have a deep respect for them.

I then heard about the recent Grizzly Bear attack just outside of Yellowstone National Park this week which left one woman camper dead, and 2 of her companions severely injured. I was stunned at the thought of it. It is always a shock to hear of such a devastating experience. I wondered about the details in my quest to try to understand Bears.

Understanding Bears can be a life long adventure. You can learn a lot by picking up a book or two at the library and begin educating yourself. Bears become desperately hungry in the Fall to prepare for a long Winter hibernation period. Campers who are setting up camp in Bear country should take into consideration that if they are camping near a popular fishing spot for humans, then this is also going to be a popular fishing spot for Bears. Due to their size, strength, and overall disposition, I am always inclined to let the Bears fish first and wait my turn - if you know what I mean.

If you do catch a fish, or have a yummy dinner cooked over the camp fire, it is of the vital importance that you remove all the clothing you wore during your campfire cookout, and change into fresh clean clothes before retiring to the tent for the night. Also, be sure to brush your teeth with unscented toothpaste. As a matter of fact, I use hunting products that are completely scent free including toothpaste, mouthwash, hair shampoo, deodorant, lotions and other products that help to keep you clean without making you smell like a delicious oven roasted Turkey to attract the wildlife directly to your tent.

It is also vital that you keep a clean campsite. No matter how tired you are, make sure you clean up your campsite by washing all dishes away from your tent (at least 100 feet away), picking up any food, empty cans, boxes, and other trash and storing it all up high in a tree along with storing your food. Don't give bears a reason to come your way. Bears have an extraordinary ability to smell, and can pick up a scent more than 4 miles away. Never bring food into your tent. Always clean your kids hands and faces, and change their clothing before they retire to the tent. Make sure there are no food products, candy, toothpaste or other items hidden away in their pockets.

Make sure you notify the local information center or Ranger Station of your whereabouts and when you plan to leave. Notify other family members where you are going as well, along with your intended time frame to camp, and when you plan on leaving. If you have a GPS, it is always good to visit the area where you intend to camp ahead of time if this is possible, and then provide your family with the GPS coordinates of your exact location if you are camping in the back country and not at a camp site. Otherwise, if you are camping at a Forest or Park Service designated camp site, give your friends and family members your campsite number.

Finally, setup your camp site, play with your family remembering that you are not in the city, look over your shoulder and enjoy the beauty of the wild country. If you have trouble sleeping at night, that's good. I have found that it's always better to sleep with one eye open then to sleep like a rock when out in the wilderness. Bears and many other preditors are most active at dusk, and night time. Just because they call it a Park, doesn't mean it is a playground that meets all the Government requirements for safety. The wilderness is wild, and we are merely guests when we visit and camp overnight. Follow some basic guidelines, make them become your routine when camping in Bear Country, and you, your family, and the Bears will have a better time.




Linda Walsh is a mother of 3 young children - one with special needs and a forth child on the way. She is also a family travel expert who has developed a unique system for traveling with babies and young kids, budgeting money, cooking from scratch on the road, managing life with special needs, and living an organized lifestyle to get the most miles out of raising her family. If you would like to find more ways to simplify and organize your travels through life with your children, visit her website at http://www.familytravelgear.com or her blog at http://www.blog.familytravelgear.com.



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Sunday, July 10, 2011

Children, Teddy Bears And The Connection


Children are innocent and free of blame. That is why it hurts adults when they are sick, hurt or afraid. We feel better when we are able to soothe them and make the bad go away. There are times when even our devout love can do nothing to help the pain and heartache a child may be feeling. When a child must undergo tests or an operation at the hospital. Parents are not allowed to be with the child while these necessary procedures are being performed. The child will often feel afraid, alone and abandoned.

It has been proven time, and again, the act of giving the child a teddy bear to hold and cuddle takes a good measure of these feelings away. There are several groups who give teddy bears to hospitals so they can be given to sick and frightened children.

Good Bears of the World is a non-profit organization which gives teddy bears to children of all ages, when love, and comfort will make a difference. Last year Good Bears of the world gave out 20,000 teddy bears to victims of tornados, floods, hurricanes, and domestic violence. The bears were also given to many sick, underprivileged, and injured children. This list also includes lonely senior citizens. The teddy bears are given to policemen, firemen, psychologists, emergency workers, and grief counselors who have discovered the healing power the bears have on victims of trauma. Good bears is responsible for giving bears to the survivors of 9-11, the Oklahoma bombing, and the crash of TWA flight 800. If you would like to contribute to Good Bears of the World, the address is:

Good Bears of the World

P.O. Box 13097

Toledo, OH 43613

The Vermont Teddy Bear Company has a Big Hero, Little Hero program. The mission of this program: To make sure every child has a Teddy Bear to hug when he or she needs one the most. The Vermont Teddy bear company and donations make it possible to donate teddy bears to police departments, fire houses and rescue personnel so they may distribute them to children in need. The bears are 13 inch and for every specially designed teddy bear bought through VTBC, 2 bears will be given to help a child. You may contact them at: www.vermontteddybear.com.

Other organizations have given teddy bears to children.

The Thorndike Press, located just down the road from Inland Hospital in Maine, donated 600 teddy bears to the hospital. These bears will be given to children who are sick, hurt, or frightened. The company pulled together holding a silent auction, bake sales, and hosting a drawing, among other activities. The proceeds were used to buy the teddy bears. Although Thorndike Press gives a charitable donation every year, it was decided to give the bears to Inland because of the sister of an employee. The child was in the hospital and given a bear to hold before having a treatment. Afterward the unconscious child was still clutching the bear tightly.

The next time you think about giving, think about the teddy bear and how far he can go to help a child in need of comfort.




Nathan Romano

Grab your Teddy Bears Big Exclusive on

[http://teddy-bear.bigexclusive.com]



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Wednesday, June 8, 2011

Weight Loss For Children - Diet Plans For Kids


As the years go by and the obesity rates continue to climb our children are also falling victim to being overweight and obese. Eighty percent of overweight and obese children will remain this way into adulthood. It is easier to work on weight loss for children while they are young.

Children can lose weight and change their eating habits easier than adults. The older you get the harder it becomes to make that change and lose weight. Children should not "diet" but rather be taught to make healthy choices.

My daughter is classified as obese and she is 10. I have taken her and had her tested for all the main medical problems from her thyroid to diabetes. There is nothing wrong with her medically. She has a slow metabolism and we were sent to a dietitian.

Upon meeting with the dietitian she showed us what an appropriate portion size is. I was shocked when she showed us this. She says this is true for even an adult. An appropriate portion size is the size of the palm of your hand. That is it. She should have all four food groups on her plate but each food group helping should be only the size of her palm.

A child only needs enough calories each day for energy allowance. Any calories after this are turned into fat. Not enough calories begins to burn fat for energy. This is not to say that you need to starve your child. This will not work they will just go behind your back and sneak food, defeating what you are trying to teach them.

Your family as a whole should be working together to make a healthy lifestyle change for your health and your childs health. Your child should be eating 4 to 6 times a day depending on bedtime and school hours.

An Example Day:


6:00- 8:00 Breakfast
2 hours after breakfast if not close too close to lunch a small snack
11:00- 1:00 Lunch
2 hours after lunch a small snack
5:00- 6:00 supper
2 hours after supper if not too close to bedtime then another small snack

Following an example like the one above will not leave your child hungry and they will have plenty of energy. Now this does not mean that you feed your child cookies and chips for snacks. You need to give them fresh fruit and vegetables. Something low in calories and fat.

I have four children with three of them being slim and one who is not, this makes her feel very bad about herself. Children that are overweight fall prey on others whom like to pick on them causing low self esteem and other problems. This is heartbreaking for parents as well. We feel like we have to help but do not know how.

I went looking on the internet for weight loss for children to find a solution. I needed a solution that would fit into our budget and that I could implement on our whole family so that all my children would learn to eat healthier for life. I figure as the obesity rates continue to climb, the way we eat in my house one of my other children was bound to become overweight or obese as time went on.

I was taught to make meat, potatoes, veggie, and bread at each meal. This was the way I grew up and it is supposed to be healthy according to Grandma and Mom. This was obviously going to have to change. I do not want my kids to take that habit on with them now that I know that it is not the healthiest way to eat.

I could only find fat camps and schools to put her in. Well this is absolutely out of the question for me. I am not sending my child off somewhere just because she is overweight. I love her with all my heart and I am keeping her.

After much searching I came across a perfect program for my entire family that had no revolving costs and was in my budget. At $60.00 I felt that it was well worth it for the health of my family. We have only just begun to use the program but I can tell you it is worth every penny.

The diet generator is the best thing ever. It plans my meals for me and gives me a grocery list of what I need to make the meals. If there is something that we do not like or do not want to try then I just substitute it with something else healthy from the generator. And if I have any questions I just go to the support forum with others going through the same thing.








Learn where I got this weight loss for kids program here. Take a look at the review I did on this best foods for weight loss here. Implement these foods into your childs snacks. Visit EasyDietingTips.com for more information.